Meet the Coach

Everything you need to know about your new health coach.

#dayspringlife

CJ Musick, MA

CJ Musick, MA

Certified Health Coach

Email: cj@dayspringlife.com

CJ has been educating middle school, high school and college students in the past 15 years in the area of performance arts, communication, problem solving, conflict resolution, negation, nonverbal communication, team communication, relationships and leadership.  After a personal health crisis, CJ turned her attention and communication skills to educating and coaching people one-on-one and in groups in nutrition and lifestyle changes.  CJ believes the journey to health is fun and exciting; sometimes challenging, but not a sentence of restriction, deprivation and boring food.

CJ received her training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program.  There she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. Teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.

CJ’s education has equipped her with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and her knowledge of different dietary theories, she work with clients to help them make lifestyle changes that produce real and lasting results.